Welcome To My Blog!
I’m a mother of four, a business & lifestyle coach and a qualified Hypnotherapist.
I used to run an alternative health advisory service but this has been absorbed into the ‘lifestyle’ bit of my business now.
I’ve finally decided to take some massive action & dig out every scrap of information I’ve ever saved,
stored in folders or a pictures!
In this my blog, I’m going to share with you everything I have ever learned about the Health & Wellness Industry – including what works, what doesn’t work, and everything in between.
I really want this blog to be an invaluable resource for you so stay tuned for my step-by-step guides, video tutorials, and helpful tips to help you to lose weight, gain weight, maximise your personal potential to live the ultimate healthy lifestyle & more…
To find out more about me, my story and how I’ll be helping you achieve your goals, please check out my About Me page.